A Woman's Guide to Tantra Yoga - download pdf or read online

By Vimala McClure

usually wrong as completely the "yoga of sex," Tantra Yoga is extra adequately defined because the "yoga of everything," within which the religious is united with each point of lifestyles. This booklet bargains step by step directions and illustrations to provide an explanation for the perform and philosophy of Tantra Yoga — tailored to the explicit actual, emotional, and religious matters of ladies. the writer explains differing tools of meditation and mantras, respiring and leisure, yoga positions, visualization, and affirmations — demonstrating how a regular regimen of meditation and yoga can deliver concentration and power either bodily and spiritually. greater than a consultant to health, A Woman's advisor to Tantra Yoga brilliantly adapts the most venerable japanese practices to the calls for of recent life.

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A Woman's Guide to Tantra Yoga by Vimala McClure

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